Escape to the incredible red rocks of Sedona, Arizona, to reconnect with your inner self at the upcoming Red Mountain Meditation Retreat, March 5-6, 2025. This two-day immersive experience is designed to inspire peace, mindfulness, and community in one of the world's most stunning natural landscapes.

Tailored for all experience levels, retreat activities include meditation, hiking, yoga, and community-building. This retreat offers mental health and educational professionals a firsthand experience of activities young adults regularly engage in at Red Mountain. Whether looking to deepen a mindfulness practice, find inner peace, or simply recharge surrounded by nature's beauty, this retreat will deliver.

Join a welcoming group of like-minded individuals for:

• Guided meditation sessions to ground and center your mind
• Scenic hikes through Sedona's iconic red rock trails
• Yoga practices to reconnect your mind and body
• Opportunities to build meaningful connections with a supportive community

Event Details:
Dates: March 5-6, 2025
Location: Red Mountain Sedona, Sedona, Arizona

Step away from the chaos of daily life and focus on what truly matters—one's well-being. Take this opportunity to embrace mindfulness, explore Sedona’s natural beauty, and return home refreshed and inspired.

Spaces are limited, so don’t wait to RSVP. For more information, please contact Kate Deily at kate@redmountainsedona.com

About Red Mountain Sedona:
Red Mountain Sedona is an all-gender independent living program in Sedona, AZ, designed for young adults who have yet to meet their life goals. Our areas of focus include anxiety, depression, trauma, substance/process addictions, and neurodivergence. We use a multidisciplinary approach incorporating evidence-based therapies, mindfulness practices, life skills development, vocational/educational support, and executive functioning coaching to guide our students to fulfilling, productive, independent lives.

For more information, contact admissions at (855) 998-5272 or by emailing info@redmountainsedona.com.