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Train Your Mind Like Your Body: Dr. Richard Zumwalt’s New Book Redefines Recovery
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Train Your Mind Like Your Body: Dr. Richard Zumwalt’s New Book Redefines Recovery

What if your thoughts were the key to recovery? Hired Power Neuropsychologist Dr. Richard Zumwalt takes a fresh approach to the mind-body connection in his new book, Thought Fitness: Thriving vs. Surviving.

In Thought Fitness: Thriving vs. Surviving, Dr. Zumwalt draws on decades of clinical experience to explore how individuals can shift from a state of survival to one of growth and purpose. The book presents the concept that the mind can be trained in much the same way as physical health, emphasizing awareness, cognitive flexibility, and the development of healthier behavioral patterns. This approach aligns closely with Hired Power’s service model, which integrates neuropsychological insight into real-world recovery support. Through structured services such as interventions, clinical case management, monitoring, and Personal Recovery Assistants, the organization applies these principles to support sustainable behavioral change.

The release of this book reflects Hired Power's broader commitment to advancing education and innovation in the behavioral health field. By connecting clinical knowledge with practical application, the organization continues to strengthen its ability to support individuals and families navigating complex mental health and substance use challenges. This milestone underscores how Hired Power is not only responding to the needs of those in recovery but also shaping the conversation around what long-term, meaningful recovery can look like in modern care settings.

Thought Fitness is available at all major retailers.


About Hired Power:

Family-owned and operated for more than 20 years, Hired Power is home to a team of dedicated professionals with more than 100 years of collective experience. Together, they successfully execute a range of services that support mental health and substance use disorder recovery while leading the industry in training, vetting, and certification. Services include interventions, safe passage transport for adults and adolescents, personal recovery assistants (PRAs), clinical case management, recovery coaching, and more.