All Kinds of News for December 06, 2017
Supporting their philosophy of holistic healing and wellness, The Willows at Red Oak Recovery has added the ancient healing practice of Shiatsu to their programming. Shiatsu was designed to use pressure points within the body to help regulate the flow of energy and help correct patterns of disharmony in the body.
The benefits of Shiatsu are many, particularly for those who may have spent a long time neglecting the care of their bodies in ways ranging from poor eating habits, lack of proper exercise, and putting harmful and damaging substances into their systems. Shiatsu is a non-invasive therapy that aids in reducing tension, stress, anxiety, and depression. It is also helpful in lessen fatigue and weakness by restoring and maintaining the body’s energy.
The Willows has also added an outdoor Low Ropes Course on their widespread 38-acre campus to add to their experiential and adventure components. Clients participate in challenging team building activities and initiatives to enhance personal growth and development. Trust building, leadership skills, positive risk-taking, team work, and increased self-confidence are developed through the use of these elements and can last a lifetime.
About the Willows at Red Oak Recovery
The Willows at Red Oak Recovery is treatment for women located in the pristine Blue Ridge Mountains, just south of Asheville, NC, and is the result of extensive experience and research for developing highly effective programming to create a foundation of long-term recovery for young adult women. The women-only program uniquely blends quality clinical care, adventure and experiential therapy, 12 Step work and social skills development to create positive and lasting change.